This training plan is presented by The Helms/Shadid Group at Baird.
Thomas Helms, CFP Scott Shadid
thelms@rwbaird.com sshadid@rwbaird.com
(970) 422-3868 (970) 422-3864
Print it, stick it on your fridge, and let's start training!
This is a 14-week training program, designed for beginners who are running their first half marathon. This program will get you to the finish line!
Training Program Overview: